THE SALTY MISSION
Changing the world one workout at a time
Lets go Change the world
Salty Souls!
When you workout at The Salty Soul not only will you see a change in your own life, you will create change in the life of a child’s. Profits from The Salty Soul help support an amazing Orphanage in Lesotho Africa called Beautiful Gate.
Our daughter Reamohetse was born in Lesotho Africa, she was cared for and covered in love by the women and men who work at Beautiful Gate. There are over 75 children being cared for at the Orphanage in Lesotho.
When you attend a class, workout at an event, or book personal training at The Salty Soul YOU are changing the world! With each drop of sweat, each sore muscle, each heavy heart beat, you feed a child, and there is no better feeling than being a changemaker!
OUR VALUES
Accessibility
Whether you are new to fitness or have been hitting the gym for years, The Salty Soul has workouts to fit everyones need.
Fitness should be accessible for all levels
fun!
Ok girl!! This is a must! We do really have a lot of fun together! Positivity and empowerment is my absolute passion. My goal for every session, class or event is that you leave feeling so so good!
The hard facts……not all fitness programs/instructors are the same. Education is SUPER important when it comes to training. I am BCRPA certified and all my programs are backed with my education. XX
educated
Matthew 5:13
Personal Training & exercise programs
that you can stick to!
Do you find it hard to stick to an exercise routine or ever find yourself wondering “what foods should I be eating”?
It can be so exhausting constantly wondering where to start.
YOU. ARE. IN. THE . RIGHT. PLACE!!
The Solution is this: accountability, information, and routine! Which is exactly what I offer at The Salty Soul!! XX
I am a BCRPA certified personal Trainer and group fitness instructor and have over 15 years in the fitness industry. I am a Mom of five kids (what a wild ride that is!) Three boys; Cruz, Roan & Maverick (identical twins), and two girls Malaya and Reamohetse. We live a very active life full of tons of adventure and I wouldn’t have it any other way!
I am passionate about fitness but even more passionate about encouragement and empowerment, which is exactly what you will find in all my classes, training sessions and events.
I am already beyond excited to work with you, I just know that we will have so much fun together!
Van XX
